@font-face{font-family:Liebling;src:url('/fonts/Liebling/Liebling_Regular.otf') format('opentype');font-style:normal;font-weight:400;font-display:swap}
@font-face{font-family:Liebling;src:url('/fonts/Liebling/Liebling_Medium.otf') format('opentype');font-style:normal;font-weight:500;font-display:swap}
@font-face{font-family:Liebling;src:url('/fonts/Liebling/Liebling_Bold.otf') format('opentype');font-style:normal;font-weight:700;font-display:swap}
@font-face{font-family:Liebling;src:url('/fonts/Liebling/Liebling_Heavy.otf') format('opentype');font-style:normal;font-weight:800;font-display:swap}
:root{--teal:#0D565E;--teal-dark:#084345;--teal-accent:#01C8BD;--blue:#076DF2;--purple:#7614D9;--lime:#B0F300;--lime-dark:#5FB800;--gray-900:#111827;--gray-700:#374151;--gray-600:#4B5563;--gray-500:#6B7280;--gray-400:#9CA3AF;--gray-300:#D1D5DB;--gray-200:#E5E7EB;--gray-100:#F3F4F6;--gray-50:#F9FAFB;--white:#FFFFFF}
*{margin:0;padding:0;box-sizing:border-box}html{overflow-x:hidden;max-width:100%}body{font-family:Inter,-apple-system,sans-serif;color:var(--gray-900);line-height:1.6;background:var(--white);overflow-x:hidden;max-width:100%}a{text-decoration:none}img{max-width:100%;display:block}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.nav{position:fixed;top:0;left:0;right:0;z-index:100;width:100%;box-sizing:border-box;background:rgba(255,255,255,.95);backdrop-filter:blur(12px);border-bottom:1px solid var(--gray-200);padding:0 clamp(16px,4vw,48px);min-height:64px;height:64px;display:flex;flex-direction:row;align-items:center;justify-content:flex-start;gap:0}.nav-start{flex:1 1 0;display:flex;align-items:center;justify-content:flex-start;min-width:0}.nav-logo{height:26px;width:auto;display:block;flex-shrink:0}.nav-center{flex:0 0 auto;display:flex;align-items:center;justify-content:center;gap:14px}.nav-center a{font-size:14px;font-weight:500;color:var(--gray-600);transition:all .2s ease;padding:8px 10px;border-radius:8px}.nav-center a:hover{color:#0D565E;background:rgba(13,86,94,.12)}.nav-actions{flex:1 1 0;display:flex;align-items:center;justify-content:flex-end;gap:12px;min-width:0}.nav-cta{background:var(--teal);color:white!important;padding:10px 18px;border-radius:8px;font-weight:600;font-size:14px;transition:background .2s}.nav-cta:hover{background:var(--teal-dark);color:white!important}.nav-login{border:1px solid rgba(13,86,94,.35);color:#0D565E!important;background:transparent;padding:9px 16px;border-radius:8px;font-weight:600}.nav-login:hover{background:rgba(13,86,94,.08);border-color:rgba(13,86,94,.55);color:#0A4A51!important}.blog-main{padding-top:64px}.blog-hero{position:relative;background:radial-gradient(circle at 80% 8%,rgba(1,200,189,.12),transparent 32%),linear-gradient(180deg,#fff 0%,#F8FBFB 100%);border-bottom:1px solid rgba(13,86,94,.08)}.blog-hero-inner{max-width:1200px;margin:0 auto;padding:118px 48px 74px}.overline{font-family:Liebling,Inter,serif;font-size:12px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:var(--teal-accent);margin-bottom:12px}.blog-title,.post-title{font-family:Liebling,Inter,serif;font-size:clamp(40px,5vw,64px);font-weight:800;line-height:1.08;color:var(--gray-900);letter-spacing:-.025em}.blog-subtitle{font-family:Liebling,Inter,serif;font-size:18px;color:var(--gray-500);line-height:1.7;max-width:720px;margin-top:18px}.blog-index-section{max-width:1200px;margin:0 auto;padding:86px 48px 104px}.blog-tools{display:grid;grid-template-columns:minmax(260px,380px) 1fr;gap:18px;align-items:center;margin-bottom:34px}.blog-search{position:relative}.blog-search input{width:100%;height:48px;border:1px solid rgba(13,86,94,.18);border-radius:999px;background:#fff;color:var(--gray-900);font-size:14px;font-weight:500;padding:0 18px 0 44px;box-shadow:0 10px 30px rgba(13,86,94,.06);outline:none;transition:border-color .22s ease,box-shadow .22s ease}.blog-search input:focus{border-color:var(--teal-accent);box-shadow:0 0 0 4px rgba(1,200,189,.13),0 12px 34px rgba(13,86,94,.08)}.blog-search svg{position:absolute;left:17px;top:50%;transform:translateY(-50%);width:17px;height:17px;color:var(--teal);opacity:.72}.filter-pills{display:flex;align-items:center;justify-content:flex-end;gap:10px;flex-wrap:wrap}.filter-pill{appearance:none;border:1px solid rgba(13,86,94,.28);background:rgba(255,255,255,.72);color:var(--teal);border-radius:999px;padding:11px 16px;font-size:13px;font-weight:800;cursor:pointer;transition:background .22s ease,color .22s ease,border-color .22s ease,box-shadow .22s ease,transform .22s ease}.filter-pill:hover{transform:translateY(-1px);border-color:var(--teal);box-shadow:0 10px 24px rgba(13,86,94,.09)}.filter-pill.is-active{background:var(--teal);border-color:var(--teal);color:white;box-shadow:0 12px 28px rgba(13,86,94,.18)}.blog-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px}.post-card{background:white;border:1px solid rgba(13,86,94,.1);border-radius:22px;overflow:hidden;box-shadow:0 10px 30px rgba(13,86,94,.06);transition:transform .24s ease,box-shadow .24s ease,border-color .24s ease,opacity .2s ease;color:inherit}.post-card:hover{transform:translateY(-4px);border-color:rgba(1,200,189,.28);box-shadow:0 18px 42px rgba(13,86,94,.14)}.post-card.is-hidden{display:none}.post-card-image{height:200px}.image-placeholder,.blog-image{position:relative;overflow:hidden;background:radial-gradient(circle at 78% 18%,rgba(1,200,189,.32),transparent 36%),linear-gradient(135deg,var(--teal-dark),var(--teal));min-height:240px}.placeholder-biomecanica{background:radial-gradient(circle at 82% 18%,rgba(176,243,0,.3),transparent 34%),linear-gradient(128deg,#084345 0%,#0D565E 54%,#01C8BD 100%)}.placeholder-forcesync{background:radial-gradient(circle at 18% 18%,rgba(1,200,189,.36),transparent 36%),linear-gradient(150deg,#0D565E 0%,#084345 58%,#0BA6A0 100%)}.placeholder-diagnostico{background:radial-gradient(circle at 78% 78%,rgba(176,243,0,.22),transparent 34%),linear-gradient(42deg,#084345 0%,#0D565E 50%,#018B86 100%)}.placeholder-planeacion{background:radial-gradient(circle at 20% 78%,rgba(1,200,189,.34),transparent 34%),linear-gradient(218deg,#0D565E 0%,#084345 52%,#01C8BD 100%)}.post-card-image.image-placeholder{height:200px;min-height:0}.blog-image::before{content:'A';position:absolute;inset:0;display:grid;place-items:center;font-family:Liebling,Inter,serif;font-size:88px;font-weight:800;color:rgba(176,243,0,.78)}.blog-image img,.post-card-image img{width:100%;height:100%;object-fit:cover;position:relative;z-index:1}.post-card-body{padding:25px}.post-tag{display:inline-flex;color:var(--teal);background:rgba(1,200,189,.1);border-radius:999px;padding:5px 10px;font-size:12px;font-weight:800;margin-bottom:14px}.post-card h2{font-family:Liebling,Inter,serif;font-size:24px;line-height:1.18;font-weight:800;color:var(--gray-900);margin-bottom:10px}.post-card p{font-size:14px;color:var(--gray-500);line-height:1.65}.post-meta{display:flex;gap:10px;flex-wrap:wrap;color:var(--gray-400);font-size:13px;margin-top:18px}.empty-results{display:none;margin-top:26px;padding:28px;border:1px dashed rgba(13,86,94,.24);border-radius:18px;color:var(--gray-500);text-align:center;background:rgba(13,86,94,.025)}.empty-results.is-visible{display:block}.post-shell{max-width:1200px;margin:0 auto;padding:104px 48px 96px}.breadcrumb{font-size:13px;color:var(--gray-500);margin-bottom:34px}.breadcrumb a{color:var(--teal);font-weight:700}.post-header{max-width:860px;margin:0 auto 34px}.post-header .post-meta{margin-top:18px}.post-description{font-family:Liebling,Inter,serif;color:var(--gray-500);font-size:20px;line-height:1.65;margin-top:18px}.post-hero{max-width:960px;margin:0 auto 48px;border-radius:24px;min-height:360px;box-shadow:0 22px 48px rgba(13,86,94,.07)}.post-content{max-width:680px;margin:0 auto}.post-content article{font-size:18px;line-height:1.82;color:var(--gray-700)}.post-content h2{font-family:Liebling,Inter,serif;font-size:34px;line-height:1.16;font-weight:800;color:var(--gray-900);margin:52px 0 18px}.post-content h3{font-family:Liebling,Inter,serif;font-size:24px;line-height:1.2;font-weight:800;color:var(--gray-900);margin:36px 0 14px}.post-content p{margin:0 0 20px}.post-content blockquote{border-left:4px solid var(--teal-accent);padding:4px 0 4px 18px;margin:28px 0;color:var(--gray-900);font-weight:600}.blog-image{border-radius:18px;margin:40px 0;min-height:260px}.blog-image figcaption{position:absolute;left:16px;bottom:14px;z-index:2;color:rgba(255,255,255,.78);font-size:12px}.post-faq{margin-top:64px;padding-top:34px;border-top:1px solid var(--gray-200)}.post-faq h2{margin-top:0}.footer{background:var(--gray-900);color:white;padding:56px 48px}.footer-inner{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:minmax(0,1.2fr) auto auto;gap:24px;align-items:start}.footer-brand{display:flex;flex-direction:column;gap:12px}.footer-address,.footer-copy{font-size:13px;color:var(--gray-400);line-height:1.65;margin:0}.footer-legal{margin-top:6px;display:flex;gap:14px;flex-wrap:wrap}.footer-legal a{color:var(--gray-400);font-size:12px;text-decoration:underline;text-underline-offset:3px}.footer-legal a:hover{color:white}.footer-nav,.footer-contact{display:flex;flex-direction:column;gap:12px}.footer-link{font-size:13px;color:var(--gray-300);transition:color .2s ease}.footer-link:hover{color:white}.footer-link.feature,.footer-whatsapp{display:inline-flex;align-items:center;gap:10px;color:var(--gray-300);font-size:16px;font-weight:600}.footer-link.feature svg,.footer-whatsapp svg{width:20px;height:20px;color:var(--teal-accent)}.footer-social{display:flex;gap:10px;margin-top:6px}.footer-social a{display:grid;place-items:center;width:30px;height:30px;border:1px solid rgba(255,255,255,.12);border-radius:999px;color:var(--gray-300);transition:all .2s ease}.footer-social a:hover{color:white;border-color:rgba(255,255,255,.32);transform:translateY(-1px)}.footer-social svg{width:16px;height:16px}.template-note{background:var(--gray-50);border:1px solid var(--gray-200);border-radius:12px;padding:18px;margin:24px 0;color:var(--gray-600);font-size:14px}@media(max-width:900px){.blog-tools{grid-template-columns:1fr;align-items:stretch}.filter-pills{justify-content:flex-start}.blog-grid{grid-template-columns:1fr}.blog-hero-inner,.blog-index-section,.post-shell{padding-left:20px;padding-right:20px}.blog-hero-inner{padding-top:96px;padding-bottom:58px}.blog-index-section{padding-top:58px}.nav{height:56px;min-height:56px;padding:0 12px}.nav-start{flex:0 1 auto}.nav-logo{max-height:36px;max-width:min(200px,42vw);height:auto}.nav-center a{display:none}.nav-actions{gap:6px;flex:1 1 auto}.nav-cta,.nav-login{padding:8px 10px;font-size:11px;line-height:1.2;white-space:nowrap}.post-shell{padding-top:88px}.post-title{font-size:36px}.post-content article{font-size:16px}.post-content h2{font-size:28px}.footer{padding:40px 20px}.footer-inner{grid-template-columns:1fr;gap:18px}}

/* Aliwell post editorial system */
.post-shell{max-width:980px;padding:104px 28px 96px}.post-header{max-width:720px;margin:0 auto 28px}.post-back{display:inline-flex;align-items:center;gap:6px;color:var(--teal);font-size:14px;font-weight:700;margin-bottom:26px}.post-category{display:inline-flex;background:#E5F2FA;color:var(--teal);border-radius:999px;padding:7px 12px;font-size:11px;font-weight:800;letter-spacing:.16em;text-transform:uppercase;margin-bottom:16px}.post-title{font-size:clamp(38px,5vw,54px);line-height:1.03}.post-description{font-family:Inter,-apple-system,sans-serif;font-size:18px;color:var(--gray-500);line-height:1.62}.byline{display:flex;align-items:center;gap:12px;margin-top:22px}.avatar,.author-detail .avatar{width:54px;height:54px;border-radius:50%;background:linear-gradient(135deg,var(--teal),var(--teal-accent));display:grid;place-items:center;color:white;font-weight:800;font-size:18px;flex-shrink:0}.byline .name{font-size:15px;font-weight:800;color:var(--gray-900)}.byline .meta{font-size:13px;color:var(--gray-500);margin-top:2px}.post-hero{max-width:920px;aspect-ratio:16/9;min-height:0;border-radius:18px;margin:28px auto 46px;box-shadow:none;border:1px solid var(--gray-100)}.post-hero img{width:100%;height:100%;object-fit:cover}.post-hero figcaption{position:static;color:var(--gray-400);font-size:13px;text-align:center;margin-top:10px;background:transparent}.post-content{max-width:720px}.post-content article,.article{font-size:17px;line-height:1.78;color:var(--gray-500)}.post-content h2{font-size:31px;line-height:1.18;margin:48px 0 16px;color:var(--gray-900)}.post-content h3{font-size:20px;color:var(--teal);margin:28px 0 10px}.post-content ul{list-style:none;margin:18px 0 24px;padding:0}.post-content li{position:relative;margin:0 0 12px;padding-left:21px}.post-content li:before{content:"";position:absolute;left:0;top:.72em;width:7px;height:7px;border-radius:50%;background:var(--teal-accent)}.pull{margin:0 0 30px;padding:24px 28px;background:var(--gray-50);border-left:4px solid var(--lime);border-radius:0 16px 16px 0}.pull p{font-family:Liebling,Inter,serif;font-size:21px;line-height:1.5;font-style:italic;color:var(--gray-900);margin:0}.pull .attr{display:block;margin-top:10px;font-family:Inter,-apple-system,sans-serif;font-size:13px;font-style:normal;font-weight:800;color:var(--teal)}.tldr{margin:32px 0;padding:28px 30px 28px 34px;background:var(--teal);border-radius:18px;border-left:4px solid var(--lime)}.tldr .lbl{display:block;color:var(--lime);font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.16em;margin-bottom:15px}.tldr ul{margin:0}.tldr li{color:rgba(255,255,255,.9);font-size:15.5px;line-height:1.55}.tldr li strong{color:white}.callout{margin:30px 0;padding:22px 26px;background:var(--gray-50);border-radius:0 14px 14px 0;border-left:4px solid var(--lime)}.callout .ct{font-size:14px;font-weight:800;color:var(--gray-900);margin-bottom:5px}.callout .cb{font-size:15.5px;color:var(--gray-600);line-height:1.55;margin:0}.figure,.post-content .figure{margin:34px 0}.figure img{width:100%;border:1px solid var(--gray-100);border-radius:16px;display:block}.figure figcaption{font-size:13px;color:var(--gray-400);margin-top:10px;text-align:center}.faq-q{font-size:19px;font-weight:800;color:var(--teal);margin:28px 0 8px}.author-detail{margin:48px 0 8px;padding:30px;border:1px solid var(--gray-100);border-radius:20px;background:var(--gray-50)}.author-detail .top{display:flex;gap:16px;align-items:center;margin-bottom:18px}.author-detail .nm{font-size:19px;font-weight:800;color:var(--gray-900)}.author-detail .rl{font-size:14px;color:var(--teal);font-weight:700}.author-detail .creds{display:grid;grid-template-columns:1fr 1fr;gap:8px 24px;margin-top:6px}.author-detail .creds div{font-size:14px;color:var(--gray-600);padding-left:18px;position:relative;line-height:1.45}.author-detail .creds div:before{content:"";position:absolute;left:0;top:8px;width:6px;height:6px;border-radius:50%;background:var(--teal-accent)}.cta-block{margin:48px 0 8px;padding:40px 36px;border-radius:22px;text-align:center;background:linear-gradient(135deg,var(--teal),var(--teal-dark));color:white}.cta-block h3{font-size:24px;font-weight:800;color:white;margin:0 0 10px;letter-spacing:-.02em}.cta-block p{font-size:16px;color:rgba(255,255,255,.82);margin:0 auto 24px;max-width:440px}.cta-btn{display:inline-block;background:var(--lime);color:var(--teal-dark)!important;font-weight:800;font-size:16px;padding:14px 28px;border-radius:999px}.cta-btn:hover{filter:brightness(1.05)}@media(max-width:560px){.author-detail .creds{grid-template-columns:1fr}.post-shell{padding-left:20px;padding-right:20px}.post-title{font-size:36px}.post-content h2{font-size:27px}}

.avatar.avatar-photo,.author-detail .avatar.avatar-photo{object-fit:cover;display:block;background:#fff;border:2px solid rgba(1,200,189,.18);box-shadow:0 8px 18px rgba(13,86,94,.12)}.kol-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:24px 0}.kol-card{display:flex;align-items:center;gap:12px;padding:14px;border:1px solid var(--gray-100);border-radius:16px;background:var(--gray-50)}.kol-card img{width:54px;height:54px;border-radius:50%;object-fit:cover;border:2px solid rgba(1,200,189,.18)}.kol-card strong{display:block;color:var(--gray-900);font-size:14px}.kol-card span{display:block;color:var(--teal);font-size:12px;font-weight:700}@media(max-width:560px){.kol-grid{grid-template-columns:1fr}}